8 books for a happier (and healthier) life

8 books for happy & healthy life

Ever told yourself that tomorrow you’ll make a change, do something that will make you happier? But then tomorrow comes and you don’t think you’ve got the time, so again you promise yourself you’ll do it “tomorrow”. Maybe you’re scared of making a change, or you don’t know how to go about it.

Luckily for us plenty of people went through the same struggles and wrote about them, sharing their stories. And now we’ve put together our favorite books on the subject of making your life happier and healthier.

Continue Reading…

10 must-read personal development books


personal development

Want to better your life? Whether you’re looking to develop a talent, learn the art of public speaking, improve your productivity or conquer your fears, these are the best books on the subject. We’ve picked the ones that truly changed the way we think and act, and we know they’ll do the same for you.

Continue Reading…

The Places that Scare You Summary

The Places that Scare You

The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön

In The Places That Scare You, Pema Chödrön offers a vital lesson on how to overcome your fears. How to awaken your basic goodness and re-connect with others. How to accept the person you see in the mirror every day: imperfect, successful and unsuccessful in the same time, sometimes too weak, sometimes too strong.

Continue Reading…

When Things Fall Apart Summary

when things fall apart

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön – Book Summary

WISDOM is born from PAIN.

SUFFERING is the main prerequisite for COURAGE.

EMOTIONs experienced on a multilevel scale can, in time, provide us HAPPINESS as a well-practiced HABIT.

Most of the people will agree that we are entangled in difficult times. We have become slaves to our ego. The sense of compassion decreases as we get older as a consequence of the everlasting need for more. GetNugget advises its reader to take a good look at Pema Chödrön‘s book. Her past gives her credibility to teach us how Buddhism (beyond the religious perspective) is able to deal with the severe wounds of the today’s modern life.

This book summary reflects the center of the Buddhist teaching with all of its mindful tips on how to avoid falling into despair. Initially, people need to see the true nature of meditation. “Peaceful Sitting” is not an activity like any other; it is the only path to self-discovery. Chodron straightforwardly talks with the readers by giving them guides to cope with the modern traumas and painful experiences from the past. The effectiveness of an actual Buddhist life is demonstrated by anyone who stood beside her. It is not about discipline, nor order – meditation reveals the sacred door of happiness. It is about time to seek it within us because it is not an external thing. “When Things Fall Apart” is a life-altering book, don’t be afraid to taste its remedy.

Continue Reading…